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  • A little girl sitting in protective mask

Nothing to Sneeze at

Flu season is year round in Vietnam, which means it might be time to schedule your flu shot

Everyone gets the flu now and then. You know the symptoms—sore throat, fever, coughing, a runny nose, and a lack of energy that will likely see […]

By |October 26th, 2017|Family, Health|0 Comments
  • Constipation

Constipation – A Painful Problem

Constipation in toddlers can lead to an unhappy little one, so learn how to keep them regular and happy

Constipation is a common problem that almost every child will experience at some point in time. It is a condition where a child infrequently passes hard painful stools […]

By |September 21st, 2017|Family, Health|0 Comments
  • fever

Fever Fears

You can’t take chances when your child has a fever, but you shouldn’t panic either

When a child is fighting off an infection, one of the most common side effects is fever. As the body’s natural immune response gets to work, […]

By |August 26th, 2017|Family, Health|0 Comments
  • pediatrician

First Year of Life

Is it time to go to the doctor again? Probably

As pediatricians, we see children every day—that’s the joy of this profession. Of course, we usually see children when they are sick, but it’s also very important that we see them when […]

By |July 25th, 2017|Family, Health|0 Comments
  • autism-01-1492716114

Autism: A Lonely World

There are so many misconceptions about autism, and so many things that have been blamed for causing it, from vaccinations to poor parenting. But what is it, and what is the real cause?

A child with autism has difficulty learning social […]

By |June 29th, 2017|Family, Health|0 Comments
  • 09 - The Reverie Saigon - The Spa - With Model

In The Mood For Love

As it turns out, Belinda Carlisle was right: Heaven really is a place on earth. At least, that’s how it feels about this spa

Enter the spa at The Reverie Saigon (22 – 36 Nguyen Hue, D1 & 57 – 69F […]

By |June 23rd, 2017|Features, Health|0 Comments
  • Osteopathy

Starting Point

Mandala Wellness takes an integrative approach to the promotion of wellbeing and the restoration of balance

I have never tried acupuncture before. It’s not that I have an aversion to needles, but electively having somebody poke me with them never really […]

By |May 26th, 2017|Family, Health|0 Comments
  • sleeping teenager

Counting Sheep

Why sleep is important in a child’s development

When it comes to sleep, most of us aren’t getting enough—far less than the recommended daily dose of 8–9 hours per night. Many of us suffer from chronic sleep deprivation. While this is […]

By |May 22nd, 2017|Family, Health|0 Comments
  • FitMeal VN - Apple Pecan and Feta Salad - Image by James Pham-1

How To Lose A Fat Guy In 30 Days

Just because you’re not a contestant on The Biggest Loser doesn’t mean you can’t win your own weight-loss battle at home

I’ve always had a love-hate relationship with food. I love it. It hates my waist. Prior to my thirties, I […]

By |May 18th, 2017|Features, Health|0 Comments
  • Oi Vietnam-May2017_Quigong_DSC9990_NT

Smoke Signal

From moxibustion to pinch and pull therapeutic massages, traditional Chinese medicine practitioner Antoine Tran can help balance your energy

Wherever you are in Saigon, chances are a massage of some sort can be found nearby. There’s an endless variety of offerings, […]

By |May 15th, 2017|Features, Health|0 Comments