Deep Rejuvenation

A visit to Thao Dien’s traditional Thai spa Leelawadee provides an array of therapeutic treatments sure to leave you feeling revitalized Leelawadee Thai Therapy Thao Dien was opened a few years ago at 5/19 Duong 64 in Thao Dien by Mimi Noita, a native of Thailand with a desire to bring traditional Thai massage therapy

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Using Technology to Help You Take Care of Your Aging Parents

Technology has made life easy by offering solutions to pretty everything that we need. With just an app, you can open your door even if you are far from home. With thermostats, you can save massive amounts of electricity since they adjust the house temperature throughout the day. The caregiving sector has not been left

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Demystifying Coronavirus

Read more on what we know about COVID-19 including understanding the disease and addressing some of the fears and concerns Coronaviruses are a large family of viruses that infect mostly animals, although a few of them have spread to humans as well. The infections they cause can range from mild to severe. The most common

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108 Sun Salutations Challenge

Celebrating spring equinox while also giving back to the local community The sun sits low in the sky, the morning air is still cool. People begin to arrive, yoga mats over their shoulders, hair still wet from the shower and water bottles or coffee cups in their hands. An altar is set up at the

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3 Keys to Your Mental Health

As an expat living in Vietnam, or even simply as a human being who is facing life’s daily challenges, how do you know if you are mentally and emotionally healthy? If you struggle to feel well somewhat consistently, you don’t necessarily need therapy to change the way you feel. Here are 3 key ways to

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Workplace Wellness

Understanding the importance of working life, from the quality and safety of the physical environment, to how workers feel about their work No matter what kind of job we do, the average person spends more time at work than on any other activity. Our work environment impacts our health and well-being, and our personal health

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ABCDE

Find out why these fve letters are important when dealing with a serious accident Recent statistics from Vietnam’s National Traffic Safety Committee show that road crashes kill almost one person every hour in this country. More than 9000 traffic accidents occurred in the first half of 2019 alone, killing nearly 4100 people and injuring more

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How Vietnam Is Taking Over the World of Beauty & Wellness With These 8 Spa Trends

Vietnam’s gorgeous landscapes, stunning beaches, and bustling city are just a few reasons why the country has recorded 8.48 million tourists arriving on their shores during the first half of 2019. Not to mention their spa resort holiday destinations that promises rest and relaxation that can rejuvenate your overall health and well-being. It’s no wonder that Vietnam is getting

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Abnormal Uterine Bleeding

Whether you’re 13 or 53, this may affect you In most cultures, it’s rare to talk about menstruation—which downplays the universal role it has in the lives of women. It’s very important for women to understand their own cycle, because abnormal bleeding may be the first warning sign of a deeply concerning health problem she

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The Benefits of Using Medical Marijuana

New Jersey is known for the picturesque Cape May, the oldest seashore resort in the United States. The state also has over 50 other resorts, people all over the world visit every year. So, it’s no wonder why New Jersey possesses the second-largest tourism industry in the country.  Aside from its heavenly resort-packed shopping districts,

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