• Decor (OiVietNam-3N)

Advertorial: Rejuvenating Body, Mind & Soul

An Introduction to Ayurveda and Aveda Herbal Spa & Wellness

Native to India , Ayurveda is an ancient medicinal system developed during the Vedic Indian period roughly 5,000 years ago. The word “ayur” means life and “veda” means science, therefore “Ayurveda” […]

By |May 9th, 2016|Health, Travel|0 Comments
  • Woman Receiving Accupuncture.

So, What’s Your Point?

The healing effects of pins and needles

Traipsing through the city’s must-see destinations, I stumbled across FITO’s Museum of Traditional Vietnamese Medicine (41D Hoang Du Khuong) in District 10. Everything from hand-carved wooden photographs to manuscripts in ancient Chu-nom language – […]

By |April 24th, 2016|Family, Health|0 Comments
  • Kids' vaccinations_3 (OiVietNam-3N)

A Shot in the Dark

The ins and outs of vaccination for expat families

Some of the toughest issues for expat families in Ho Chi Minh City are those which would be non-issues back home. Your kids’ educational prospects become a complex puzzle; playing outside without […]

By |April 17th, 2016|Family, Health|0 Comments
  • Dr. Wade adjustment (OiVietNam-3N)

Diary of a Backache

A slightly overweight 40-something chronicles his journey to wellness

Day 1

It started as a niggle in my lower back two days ago, something I chalked up to sitting for too long, the occupational hazard of being a writer, I suppose. […]

By |March 7th, 2016|Family, Health|0 Comments
  • nha-khoa-drhung-doi-ngu (OiVietNam_3N)

Advertorial: Dr. Do Dinh Hung DDS.PhD and His “Five-Star Treatment” Dental Center

Twenty-one years ago Dr. Do Dinh Hung, the founder of Dr Hung & Associates Dental Center (244A Cong Quynh, D1), was introduced to the American dentistry standard. At the beginning of his studies at the University of Texas, he knew […]

By |January 19th, 2016|Health, News|0 Comments
  • Oi-Vietnam-July2015_orient-spa__DSC3875_NT

A solution to snoring and sleep apnea

To most people, snoring is at worst a nighttime annoyance, however, this seemingly benign quirk can hide great dangers. Excessively loud snoring, aside from irritating whoever has the misfortune of sharing your bed, is a sign of poor health and […]

By |July 23rd, 2015|Health, News|1 Comment
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Flu Proof

Understanding and Protecting kids against Influenza

I doubt there ’s any parent in Saigon who doesn’t at least know someone whose children were hit by this season’s powerful flu virus. If your own kids got it (you’ll probably have caught it […]

By |May 24th, 2015|Family, Health|0 Comments
  • Vaccination

Ask the doctor: Vaccinate or not?

I’ve recently given birth to my son and now have to think about whether he should be administered the MMR vaccine.

There is a movement in the us where parents are choosing not to vaccinate their children because they believe the vaccine causes […]

By |April 17th, 2015|Family, Health|0 Comments
  • Orient Spa 415

Escape, unwind at Orient Spa

Orient Spa is one of the leading skincare and laser centers in Vietnam, but few are aware that it also offers a full range of holistic spa and massage services.

At its District 1 branch on 244A Cong Quynh, the spa […]

By |April 9th, 2015|Health, Spa & Health|0 Comments
  • Orient Skincare consultant 315

Smooth operator: why laser hair removal is best

Removing hair from legs, underarms, bikini lines and beyond is an age-old challenge…

From as early as Ancient Rome, many women – and even some men – have been dealing with unwanted hair using razors, depilatory creams, tweezers and wax.

But laser […]

By |March 26th, 2015|Health, Spa & Health|1 Comment