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An introduction to Ayurveda with Poonam M.Barthwal
September 9 @ 11:00 am - 12:30 pm| VND000 - VND800
Join Poonam Barthwal Panchkarma/ Ayurveda Practitioner and Owner of Aveda Herbal Spa and Wellness for this workshop that explores the basics of Ayurveda and lifestyle recommendations.
This introductory workshop covers the three doshas: vata, pitta, kapha and helps you identify your body constitution (Prakriti).
In this workshop you will:
· Know about the fundamental principles of Ayurveda (the 5 elements, 3 doshas).
· Gain insight into your unique body constitution and imbalances.
· Learn ayurvedic tips for your daily lifestyle.
· Understand how Ayurvedic principles can be applied for daily and seasonal living
So join us to Know your Prakriti ( body constitution), get life style recommendations to keep your doshas in balance and lead a healthier life!
Investment: 500,000 VND advance booking before 15th August et 800,000 VND after 15th August
Free lucky draw to get Ayurvedic Treatments at Aveda Herbal Spa and wellness and free Herbal product hamper from Aveda Herbal!
Advance booking: https://goo.gl/forms/