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Introduction to mindfulness workshop : “Space to Breathe”

August 29 @ 6:30 pm - 8:00 pm

| VND000 - VND150
introduction to mindfulness workshop

A 90-minute workshop exploring :
– What is mindfulness ?
– What are its benefits ?
– Mindfulness for managing stress
– Mindfulness for maintaining life/family/work balance
– Practicing everyday mindfulness

Advance booking: https://goo.gl/forms/NbneBpme0bw8YgHW2

Details

Date:
August 29
Time:
6:30 pm - 8:00 pm
Cost:
VND000 - VND150
Event Tags:
, ,
Website:
https://www.facebook.com/events/450403671983019/

Organizer

Mandala Wellness

Venue

Mandala Wellness
41 Tran Ngoc Dien, District 2
Ho Chi Minh City, Viet Nam
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