An introduction to Ayurveda with Poonam M.Barthwal

Join Poonam Barthwal Panchkarma/ Ayurveda Practitioner and Owner of Aveda Herbal Spa and Wellness for this workshop that explores the basics of Ayurveda and lifestyle recommendations. This introductory workshop covers the three doshas: vata, pitta, kapha and helps you identify your body constitution (Prakriti). In this workshop you will: · Know about the fundamental principles … Read more

Advertorial: Rejuvenating Body, Mind & Soul

An Introduction to Ayurveda and Aveda Herbal Spa & Wellness Native to India , Ayurveda is an ancient medicinal system developed during the Vedic Indian period roughly 5,000 years ago. The word “ayur” means life and “veda” means science, therefore “Ayurveda” is the science of life. It involves a holistic approach to ensure physical, as … Read more