Awaken the Genius of your Body - Part 2 with Carlos Tao

Carlos’ style of yoga is slow, strong, authentic, intelligent, and full of heart. His movements and sequences embody in-depth alignment, intuitive cues and a constant reminder of our inherent intelligence, strength, and grace. Carlos is known for offering an incredible richness of accessible alignments for both beginners and advanced practitioners that offers more and more freedom of movement and heart. He shows how to access full body integration in a real way that the students can FEEL and EXPERIENCE.

As the week unfolds, classes will progressively access a nourishing and powerful depth of alignment. Classes will be balanced with a slightly different focus each day. We will play with standing poses that feel strong, steady and open; backbends that feel therapeutic and transformative; and arm balances and inversions that will amaze you with their lightness and power.

Go deeper still in the weekend workshops! More time will be spent moving, experiencing and remembering alignments with inner intelligence - deepening backbends, arm balances, standing poses, inversions, rediscovering shapes in a new and profound way!

Complete package (4 classes + 2-day workshop) 3,300,000VND
**Early Bird registration & payment 10% discount (by May 10th) applicable only for Complete package
4-class package 1,640,000VND and Drop-in 460,000VND
2-day workshop 1,710,000VND and 1-day workshop 910,000VND

Advanced booking: info@mandala-wellness.com.vn or +84 902 774 584