Hormone Replacement Therapy 101 – Side Effects, Preparation

Hormone replacement therapy is intended to alleviate menopausal symptoms. Here you can find out what women should consider and which preparations are available. What is hormone replacement therapy? Hormone replacement therapy is intended to alleviate menopause and the associated symptoms. This is because during menopause the body produces fewer hormones, resulting in a deficiency. This

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The two methods to extract CBD from hemp flower

Surely you have heard about the famous cannabidiol, of which many studies have been conducted over the last few years to demonstrate the therapeutic benefits of hemp flower. However, maybe you don’t have much information about what this compound is, where it comes from and how it is extracted.  So, if you have ever wondered

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Common Lip Filler Aftercare Mistakes You Should Avoid

Lip injectables are shots that provide the lips a more round and complete form. The injectables are composed essentially of hyaluronic acid. Sometimes lip Botox is executed for a comparable outcome, but that’s not recognized as a dermal filler. The lip injectable method demands just several minutes and is slightly invasive. However, the procedure is

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Deep Rejuvenation

A visit to Thao Dien’s traditional Thai spa Leelawadee provides an array of therapeutic treatments sure to leave you feeling revitalized Leelawadee Thai Therapy Thao Dien was opened a few years ago at 5/19 Duong 64 in Thao Dien by Mimi Noita, a native of Thailand with a desire to bring traditional Thai massage therapy

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Using Technology to Help You Take Care of Your Aging Parents

Technology has made life easy by offering solutions to pretty everything that we need. With just an app, you can open your door even if you are far from home. With thermostats, you can save massive amounts of electricity since they adjust the house temperature throughout the day. The caregiving sector has not been left

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Demystifying Coronavirus

Read more on what we know about COVID-19 including understanding the disease and addressing some of the fears and concerns Coronaviruses are a large family of viruses that infect mostly animals, although a few of them have spread to humans as well. The infections they cause can range from mild to severe. The most common

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108 Sun Salutations Challenge

Celebrating spring equinox while also giving back to the local community The sun sits low in the sky, the morning air is still cool. People begin to arrive, yoga mats over their shoulders, hair still wet from the shower and water bottles or coffee cups in their hands. An altar is set up at the

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3 Keys to Your Mental Health

As an expat living in Vietnam, or even simply as a human being who is facing life’s daily challenges, how do you know if you are mentally and emotionally healthy? If you struggle to feel well somewhat consistently, you don’t necessarily need therapy to change the way you feel. Here are 3 key ways to

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Workplace Wellness

Understanding the importance of working life, from the quality and safety of the physical environment, to how workers feel about their work No matter what kind of job we do, the average person spends more time at work than on any other activity. Our work environment impacts our health and well-being, and our personal health

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ABCDE

Find out why these fve letters are important when dealing with a serious accident Recent statistics from Vietnam’s National Traffic Safety Committee show that road crashes kill almost one person every hour in this country. More than 9000 traffic accidents occurred in the first half of 2019 alone, killing nearly 4100 people and injuring more

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