Come and discover the depths and strength of your body

Carlos’ style of yoga is strong, authentic, intelligent, playful and full of heart. His movements and sequences embody in depth alignment, intuitive cues and a constant reminder of our inherent intelligence, strength, grace and beauty. Carlos is known for offering an incredible richness of accessible alignment in a fun way that offers more and more freedom of movement and heart. He teaches skilful, precise inner actions and the outer forms open and blossom from that depth. He shows how to access full body integration in a real way that the students can FEEL and EXPERIENCE not just understand theoretically. Bones, muscles, tissue, and facial lines are accessed (in a very deep way), so the body is worked with as a complete harmonious powerful system greater than the sum of its parts. We tap into this intelligence to access a strength and opening that will surprise even advanced practitioners.
Every movement taught is birthed from the understanding that to honor our bodies in the way we move well, with skill, with joy, playfully and with heart, IS honoring every amazing part of our lives and experience.

Throughout the week, we will move through classes that will progressively access a nourishing and powerful depth of alignment. The classes will be balanced with a slightly different focus each day. We will play with standing poses that feel strong and steady and open, backbends that feel therapeutic and transformative and arm balances and inversions that will amaze you with their lightness and power.

Go deeper still in the two day workshops! Unravel and find even more delicious openings and connections. We will spend more time moving and experiencing and remembering and aligning with the foundation that the physical practice is something that nourishes and empowers the body throughout our lives, where quality of life and the depth of our inner relationship is improved and not diminished for the sake of the practice. We will go further and move into even more incredible ways of accessing this inner intelligence, deepening backbends, arm balances, standing poses, inversions, rediscovering shapes in a new and profound way! Reconnect with your most intimate inner relationship, constantly moving towards a body that feels good and open and strong and, if interested, can take you deep into an advanced physical practice or just feels delicious and free.

September 4th FREE trial class 7-8pm (60mins)
September 5th-8th Daily classes 6:30-8pm (90mins)
September 9th-10th Weekend workshop 10am-1pm (3hours)

Complete package (4 classes + 2-day workshop) 3,300,000VND
**Early Bird registration & payment 10% discount (by May 10th) applicable only for Complete package
4-class package 1,640,000VND and Drop-in 460,000VND
2-day workshop 1,710,000VND and 1-day workshop 910,000VND

Advance booking: https://goo.gl/forms/d26F9sJDgyLMKQYG3