An introduction to Ayurveda with Poonam M.Barthwal

Join Poonam Barthwal Panchkarma/ Ayurveda Practitioner and Owner of Aveda Herbal Spa and Wellness for this workshop that explores the basics of Ayurveda and lifestyle recommendations.
This introductory workshop covers the three doshas: vata, pitta, kapha and helps you identify your body constitution (Prakriti).

In this workshop you will:
· Know about the fundamental principles of Ayurveda (the 5 elements, 3 doshas).
· Gain insight into your unique body constitution and imbalances.
· Learn ayurvedic tips for your daily lifestyle.
· Understand how Ayurvedic principles can be applied for daily and seasonal living

So join us to Know your Prakriti ( body constitution), get life style recommendations to keep your doshas in balance and lead a healthier life!

Investment: 500,000 VND advance booking ‪before 15th August et 800,000 VND after 15th August‬

Free lucky draw to get Ayurvedic Treatments at Aveda Herbal Spa and wellness and free Herbal product hamper from Aveda Herbal!

Advance booking: https://goo.gl/forms/r2QMnjG2i97ocBcZ2