Menu
- This event has passed.
The Secrets of Yoga - Bandhas, Ujjayi and Belly breathing with Diane
May 6, 2017 @ 2:00 pm - 4:00 pm
VND350000The Secrets of yoga
Bandha, dristi, ujjayi and belly breathing. What does it mean? How does one use it? We will discuss some of the unseen aspects of yoga poses and how to use these techniques to go deeper into the practice. You will feel the difference!
About Diane:
17 years practicing yoga and 6 years teaching. From the US. Completed 500hrs of teacher training.
Advanced booking: info@mandala-wellness.com.vn or +84 902 774 584
Related Events
Calendar powered by The Events Calendar
