My Life as a Model

I started my modeling career  at the age of 17 in Seattle, US with  Totokaelo, a store featuring designer  Jill Sanders and other edgy clothing  brands. It was the first retailer I modeled  for. It was difficult juggling school and this  very demanding part-time job. I always had to  be ready. I carried around a humongous bag, inside  would be shoes, my makeup kit, a change of clothes,  not to mention things that would help me through the  rainy weather in Seattle.

I signed with Heartbreak Management for three years, a  modeling agency based in Copenhagen, Denmark. I’ve been  working in New York and around Europe, and once in a while I visit  Vietnam for fashion shows and shootings.

layout 12 (OiVietNam_3N)

My parents have always worried about me, and my entrance into the industry really made them even more nervous. They often told me how working as a model can distort one’s priorities as well as one’s real value of themselves. I’ve always been grateful  for their insights and the guidance they have given me throughout  the years.

There are two things I love: cooking and traveling. I’m fortunate  to have a job that allows me to fulfill the latter, and whenever I have  time I research new recipes and my family are the guinea pigs for  my food experiments. I try to do things that can help me balance a  very hectic career and building up who I am.

There are a lot of mysteries surrounding a model’s diet, but to me  a healthy body boils down to three things: food intake, exercise and  peace of mind.

10850583_998463736834331_1911268621_n (OiVietNam_3N)

I don’t have a specifically strict diet. I try to eat a lot of fruits and  vegetables, avoiding carbohydrates, and eat a hearty, meaty meal  three to four times a week – I think that’s how I keep binge eating in check.

Vietnamese food is a real escape if you want to eat flavorful,  fulfilling food with little calories. I’m extremely grateful to have a  Vietnamese heritage; I find recipes from the street foods I’ve tried  and recreate them with maybe less noodles and rice and more filling  things like lean meat and greens. My all-time favorite Vietnamese  dish is bun rieu – a crab meat  noodle soup with crab, tofu,  tomato, morning glory and shrimp  paste. I find that it has everything to fill  you up and it’s an explosion of flavors. I  usually eat this at Ngon restaurant on Pasteur.  Beside Ben Thanh market there is also a small  bun rieu stand but they stop selling around 5pm – I  find it a bit too hot to eat on the street before 5pm so I  usually miss it. I’m on a constant quest of finding the best  bun rieu spot in town.

10409930_10152494869969913_1586713926_n (OiVietNam_3N)

One important thing I’ve had to learn was to find low-calorie substitutions for my favorite foods. For example, I used to chow down on mac and cheese but after realizing the amount of calories I was taking in, I switched to small servings of fresh  cheese cubes and slices of melon. I don’t beat myself up whenever I  fail to control the craving for unhealthy foods, but I’m much more  aware of what I’m eating and how it really affects my health and  weight.

The biggest trouble with dieting or eating the right amount is  cravings. I find that only a busy schedule can keep me away from  overeating. I understand very well how terrible unhealthy foods can  be so I try to fill up my time and keep them out of my apartment, not  having them available helps me maintain my weight.

IMG_8092 (OiVietNam_3N)

As a model, perhaps the most important skin care step is makeup  removal. After each shoot, I sometimes have to spend half an hour  doing this. If not, the residues cause my skin to break out. Besides  that, I also use sunscreen religiously. I try to keep foundation and  blemish base cream at bay because they can cause a viscous cycle –  the more makeup you put on, the more your skin breaks out, thus  the more makeup you will need to use.

IMG_7898 (OiVietNam_3N)

I find that exercising makes me feel more energized and better  about myself. It’s not the biggest part about keeping an ideal weight,  but it tones up my body and teaches me discipline. It’s not easy to  do and it’s not something I can do on my own, so I sign up for local  aerobics classes three times a week.

Forget all the drama and catfights you’ve seen on television or in  movies, this is the life of a model.

etl11 (OiVietNam_3N)

Share this story, choose your platform!

About the author:

Leave a Comment

Ways to Pull Off Wearing a White Prom Dress

Are you ready to make a stunning entrance at your prom? If so, consider wearing a white dress that exudes elegance and sophistication. White prom dresses have become increasingly popular in recent years, but pulling off this ethereal look can pose some challenges. From finding the right cut for your body type to adding pops

Read More »

What Occasions Are Perfect for Sporting Men’s Short Sleeve WalkingSuits?

Introduction: Setting the Style Stage for Big and Tall Men In the realm of men’s fashion, where style meets comfort, the short sleeve walking suit emerges as a distinctive choice, especially tailored for our esteemed big and tall gentlemen. At Biggmans, we recognize the importance of versatile ensembles that effortlessly blend sophistication and ease, offering

Read More »

The Best Tops for Showing Off Your Abs

If you’re trying to show off your abs, it can be hard to find the right top. You want something that’s flattering but not too tight or loose, emphasizing your best features while still covering up any problem areas. Here are some of the best tops for showing off your abs. Asymmetrical Long Sleeve T-shirt

Read More »

A custom label model that can be used to welcome Valentine

To welcome Valentine’s Day, there are various ways to express your affection to the people you care about. One way to do this is by using the current trend of leather tag custom. This may vary by country, market, and industry. Custom leather labels have been a popular trend in the fashion industry for years

Read More »

Winter Fashion: 5 Comfortable, Stylish & Warm Outfits

Winter is here! While we might be looking forward to warmer weather and spring, there’s no denying that the cold season has its charms. Holiday parties, snow days, cozy fires – all these things are a lot more enjoyable when you’re dressed in warm clothes that make you feel fabulous. So if you want to

Read More »