7 Helpful Tips for Moms Returning to Work

Returning to work is a challenge for most new moms. Besides leaving your little one alone for the first time, you also need to face going back to your work routine. Many doubts can start popping in your mind. Thoughts such as “Can I do this?”, “Will my child be okay without me?”, “Will I

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Fabulous Decorating Ideas for Family Rooms

It’s no surprise; you are likely to spend most of your time in your family room. As such, when it comes to decorating a family room everything needs to be just perfect. From wall color to furniture placement, your family space should boast of comfort and style. Your family room should radiate irresistible charm and

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Deep Rejuvenation

A visit to Thao Dien’s traditional Thai spa Leelawadee provides an array of therapeutic treatments sure to leave you feeling revitalized Leelawadee Thai Therapy Thao Dien was opened a few years ago at 5/19 Duong 64 in Thao Dien by Mimi Noita, a native of Thailand with a desire to bring traditional Thai massage therapy

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Using Technology to Help You Take Care of Your Aging Parents

Technology has made life easy by offering solutions to pretty everything that we need. With just an app, you can open your door even if you are far from home. With thermostats, you can save massive amounts of electricity since they adjust the house temperature throughout the day. The caregiving sector has not been left

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Escapist Therapy

How reading science fiction can build resilience in kids Young people who are hooked on watching fantasy or reading science fiction may be on to something. Contrary to a common misperception that reading this genre is an unworthy practice, reading science fiction and fantasy may help young people cope, especially with the stress and anxiety

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Demystifying Coronavirus

Read more on what we know about COVID-19 including understanding the disease and addressing some of the fears and concerns Coronaviruses are a large family of viruses that infect mostly animals, although a few of them have spread to humans as well. The infections they cause can range from mild to severe. The most common

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108 Sun Salutations Challenge

Celebrating spring equinox while also giving back to the local community The sun sits low in the sky, the morning air is still cool. People begin to arrive, yoga mats over their shoulders, hair still wet from the shower and water bottles or coffee cups in their hands. An altar is set up at the

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3 Keys to Your Mental Health

As an expat living in Vietnam, or even simply as a human being who is facing life’s daily challenges, how do you know if you are mentally and emotionally healthy? If you struggle to feel well somewhat consistently, you don’t necessarily need therapy to change the way you feel. Here are 3 key ways to

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Workplace Wellness

Understanding the importance of working life, from the quality and safety of the physical environment, to how workers feel about their work No matter what kind of job we do, the average person spends more time at work than on any other activity. Our work environment impacts our health and well-being, and our personal health

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ABCDE

Find out why these fve letters are important when dealing with a serious accident Recent statistics from Vietnam’s National Traffic Safety Committee show that road crashes kill almost one person every hour in this country. More than 9000 traffic accidents occurred in the first half of 2019 alone, killing nearly 4100 people and injuring more

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