Demystifying Coronavirus

Read more on what we know about COVID-19 including understanding the disease and addressing some of the fears and concerns Coronaviruses are a large family of viruses that infect mostly animals, although a few of them have spread to humans as well. The infections they cause can range from mild to severe. The most common

Read More >

3 Keys to Your Mental Health

As an expat living in Vietnam, or even simply as a human being who is facing life’s daily challenges, how do you know if you are mentally and emotionally healthy? If you struggle to feel well somewhat consistently, you don’t necessarily need therapy to change the way you feel. Here are 3 key ways to

Read More >

Workplace Wellness

Understanding the importance of working life, from the quality and safety of the physical environment, to how workers feel about their work No matter what kind of job we do, the average person spends more time at work than on any other activity. Our work environment impacts our health and well-being, and our personal health

Read More >

ABCDE

Find out why these fve letters are important when dealing with a serious accident Recent statistics from Vietnam’s National Traffic Safety Committee show that road crashes kill almost one person every hour in this country. More than 9000 traffic accidents occurred in the first half of 2019 alone, killing nearly 4100 people and injuring more

Read More >

Education Matters

Education is one of the most powerful tools for fighting poverty and inequality, as well as laying the foundations for solid economic growth. The more we understand the world we live in and the more information we get about other cultures and histories, the greater our chances of understanding points of view that might differ

Read More >

How Vietnam Is Taking Over the World of Beauty & Wellness With These 8 Spa Trends

Vietnam’s gorgeous landscapes, stunning beaches, and bustling city are just a few reasons why the country has recorded 8.48 million tourists arriving on their shores during the first half of 2019. Not to mention their spa resort holiday destinations that promises rest and relaxation that can rejuvenate your overall health and well-being. It’s no wonder that Vietnam is getting

Read More >

How Learning Latin Can Help You Learn New Languages

Some languages are complex, as non-native speakers have a difficult time learning them. Sometimes, even native speakers are not as fluent in their mother tongue as you might expect. While learning your native language can already be difficult as it is, attempting to widen your vocabulary with new languages is still a worthy effort, though

Read More >

Abnormal Uterine Bleeding

Whether you’re 13 or 53, this may affect you In most cultures, it’s rare to talk about menstruation—which downplays the universal role it has in the lives of women. It’s very important for women to understand their own cycle, because abnormal bleeding may be the first warning sign of a deeply concerning health problem she

Read More >

How to Help Young People Transition Into Adulthood

With so much rapid-fire change in the world, the job of preparing our young people for the future has become increasingly daunting. The Institute of the Future issued a report in 2017 that declared that 85 percent of the jobs in 2030—when today’s secondgraders will graduate high school—have not been invented yet. On top of

Read More >

Cat Flu

Cat flu is a common disease in kittens and unvaccinated adult cats Cat ‘flu’ is caused by a combination of viruses affecting the eyes, mouth, nasal passages and throat in cats. None of the viruses are actually influenza, so it is a badly named condition. The main viruses involved are Feline Herpes Virus and Feline

Read More >