Start off the New Year on the right foot Improving health and fitness usually tops the list of New Year’s resolution. It’s a time when people feel most optimistic and motivated to take better care of themselves by pledging to eat better or go to the gym more frequently. They usually start gung-ho with a … Read more
When acute or chronic pain drags you down, you’re desperate for relief. Here are a few ways to put out the fire Back, shoulder and neck pains are one of the most common types of pain resulting from repetitive use, poor posture and injuries. Anyone who has had acute or chronic pain understands how debilitating … Read more
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