Bring on the Bacteria

Making your own fermented foods for better gut health Food has the power to heal. For some this is common sense, however, for many others it is a radical statement. Arguably, those in developed countries are likely to fall into the latter camp, as decades of drug-focussed medicine has led us to believe that antibiotics are the answer to all ailments. The … Read more

Intercontinental Phu Quoc welcomes families

The new InterContinental® Phu Quoc Long Beach Resort, Vietnam, which opened on 28 June, has plenty of activities, services, and amenities tailored especially for those travelling with children. The resort itself sits along the tail end of Long Beach, a mere 15 minutes’ drive from the international airport and 20 minutes from the island’s main … Read more

Vet Visit

5 questions every pet owner should ask their vet We all love our pets and work hard to keep them healthy and happy, but sometimes we don’t know where to start. Working together with your trusted vet is a vital part of being proactive about preventative health. Here are some important questions we can ask to learn more about our pets. 1) … Read more

Connect the Dots

Founded in 2015, GUNICH (www.gunich.vn; 73bis Ham Nghi, D1; 182 Nguyen Thi Minh Khai, D3) is a fast fashion brand based in Ho Chi Minh City. The name GUNICH is a portmanteau of the words: Gout, Unique and Niche. Their new collection called Polkaholics captures the spirit of today’s young and spirited women. Model: Katya (Elite Models Vietnam) Photographer: … Read more