Pain Management

When acute or chronic pain drags you down, you’re desperate for relief. Here are a few ways to put out the fire Back, shoulder and neck pains are one of the most common types of pain resulting from repetitive use, poor posture and injuries. Anyone who has had acute or chronic pain understands how debilitating … Read more

Curious About Cupping

Cupping therapy is an ancient form of healing that has been used for many different purposes more than 3,500 years According to an article on positivehealthwellness.com by Karen Reed, there are numerous scientifically proven benefits to cupping therapy, which includes helping the body recover from weaknesses due to illness or malnutrition, helping the body fight dermatological issues like boils, abscesses or herpes, thwarting liver diseases by … Read more

Draw Out Your Stress

Using the creative process to find inner peace I stared at her face. She stared at mine. Our eyes were still but our hands were moving. Black-rimmed glasses, a little nose, eyes that sparkled, hair neatly tied back. Her gaze was strong but loose. Mine was direct and weak. She couldn’t handle it. It was … Read more